Do you need someone to help you with your issues?
                           Due to Covid-19, I am only offering online services for now

For a lot of people in need of help and support finding someone to trust with confidential issues might be very difficult and for some others access to the right counsellor without having to wait a long time can make a real difference. 
                                                  I can help you!
Within my counselling services, I provide a safe, quiet and warm atmosphere that gives you the time and space to explore confidential, difficult or painful experiences, resolve psychological conflicts without being judged or criticized. Through the use of psychotherapy I am able to help you explore childhood experiences that may be impacting on your present way of being. As a CBT therapist, my aim is to help you understand your current thinking pattern and how it impacts on your feelings and behaviour. I use CBT counselling to support clients who may be experiencing Anxiety , Depression, Stress, Phobias and other mental health issues. I also use CBT approach to help you identify negative thinking patterns and find more realistic way of seeing things which can enable you enjoy a more fulfilling relationship with yourself and others. As a fully qualified EMDR counsellor, I offer EMDR therapy to help you process past and current traumatic experiences. 

My counselling services are also available in French and Spanish languages.
Contact me today for a free consultation.

​My Book: Live and Love Again
www.amazon.co.uk/Live-Love-Again-Can-Done-ebook/dp/B06XGDR6FB​